The legs are felt a common problem. Which may be due to various reasons. It is for bad blood circulation. Nervous damage, thyroid problems, symptoms of different diseases including diabet. Could be expressed as a single problem. Domestic remedies in this problem will not give you permanent solutions. But will temporarily relax. Especially to keep the legs in cold water. There are domestic remedies like legs massage. Can give some relief from this enhancement. Doctors say BFS feelings. Which identified the lower legs of watering furnishes in the syndrome. Ankle bars are in the lower leg below. Its intensity is seen in the elderly.
Especially night can be painful. Doctors advise various medicines for salvation from this problem. But domestic ways can be a lot of beneficial. Today we will know that the potential reasons for the irritant. 18 HOME REMEDIES FOR BURNING FEET. What foods needed to solve this problem? As well as know about proper treatment.
Burning feet causes
There may be a foot energy for different reasons. Normal reasons below:
Physical Reason:
- Burn or Sunburn.
- Alcoholic neuropathy
- Diabetic neuropathy.
- Chemotherapy is one of the medications for fine dental diseases.
- AIDS or HIV.
- Due to dozens of colds.
- Neura damage due to poisonous compounds.
- Nerve damage or injury. Nutritional deficiency.
- Fungal infections Peripheral artery disease.
- Nerve compression or compression in the ankle. Morton’s neuroma.
- Tarursal tunnel syndrome.
Other Reasons:
- allergies.
- If tight or uncomfortable shoes wear.
- Physical injury or stress.
- Vitamin B12’s lack of.
Top 18 home remedies for burning feet
If the felt felt felt, there is unrest. It is very important to get temporary relief. Now we’ll discuss, 18 Home Remedies for Burning Feet. Which will help you to reduce the feeling of fuel.
Foot Massage
Foot massage is a magical domestic remedy. Whose use is coming for ages. Through this, blood circulation improves. Foot pain decreases. You can massage the legs regularly. You can get a massage from a professional therapist. You can also do it yourself. Massaging the feet effectively increases blood circulation. As a result, the discomfort of the feet decreases.
Wear Comfortable Shoes
Very great for use of comfortable or fit shoes. If the extra friction or pressure in the legs, the enhancer can be intense. So it is not right to use sandals that feel like using the problem. Do not use high heels or flip flops. Because they can increase the pain of the feet. Especially if there is diabetes, it is not right to wear shoes. Wear the shoes that receive Arch Support. This is a simple and troubled home remedy. This is one of 18 home remedies for burning feet.
Vitamin B Supplements
In the absence of vitamin B you may feel the fuel and pain. In the absence of B6, B9 and B12. These vitamins are very effective for nervous system health. So this food will eat more. Vitamin B supplements can be accepted as an alternative. Vitamin B will be available in vegetables. Again, fish, eggs and beef is very good source of these vitamins. This domestic food is very easy to eat. Through this you will get Vitamin B Supplement.
Use Custom Orthotic Inserts
You can be infected with diabetic neuropathy problems. But this custom older inserts will be effective solution for you. There is a such inserts inside the shoe of the money. Which reduces the pressure of the foot. Helps to relieve the pain. Custom inserts can be made with your feet mold. In that case you will certainly take advice from specialist doctor.
Ice Bath
You can bathe ice to reduce the fusion. It can be a functional domestic way. Yeah is one of the home remedies for burning feet. It reduces pressure on the nerves in use. Are temporarily comfortable. It’s also helpful for eye. Although this domestic way will be temporarily relieved you. Yet, you will be released from the pain of a while. But if you have a problem of Eritromelajia a skin problem. But refrain from it.
Soaking Feet
Although the legs in the hot water, the legs of the legs reduce a lot. It can be found in comfort. Mix Apple Cedar Vinegar or IPs with hot water. Keep legs till 20 minutes. Ipum salt is the magnesium sulphate. Which relaxes the muscles. And help to reduce the energy of the foot. If there is a problem due to athlit feet. Then fungus and SCC will work against bacteria.
Vitamins and Supplements
However some supplements can be beneficial in this case. For example-
- Alpha-Lipoic Acid:
This is a kind of antioxidant. Which can improve nerve activities. But if there is diabetes then you have to use it carefully.
- Yellow and Evening Primrose Oil:
Holudes have anti-inflammatory elements. Which helps reduce the pain. Evening love Rhythro has reduces the sound of nervous nerves. Can help reduce weakness.
- L-Carnitin:
This is an Amino Acid Supplement. Effective for diabetes patients. If someone’s loss for chemotherapy can be effective.
- Vitamin B and Iron:
If there is nutrient shortfall, they have to be accepted. Benefits can be benefited.
Take Turmeric Supplements
Yellow functioning role in solving various problems from ancient times. One of the 18 home remedies for burning feet. Holudes have powerful acclaimed inflictional components. There an antimist and antioxidant features. Which can help reduce the nerve pain. You can drink yellow with hot milk regularly. It may be helpful to reduce your enhancers. You can also mix yellow in different foods. You can get benefits. Such as Salad, Smuddy or any cork.
Epsom Salt
Usually, the pain and inflammation is used in the inflammation of the epic salt. These natural ingredients are made with magnesium sulphate. Mix it with hot water and keep your legs. It can help reduce pain. Diabetes are beneficial in the nerve problems of the foot. People with peripheral neuropathy are in this process. You can get good benefits. However, it is necessary to consult a doctor before using it.
Apple Cider Vinegar
Apple Cider Vineegar is effective in skin problems. This is a natural solution. It’s 18 home remedies for a burning feet. This includes antioxidant and anti-microbial features. According to the study it is beneficial for fungus or bacterial problems. It may be due to skin burns. In that case you can consult with professional.
Thyroid Supplements
The reason for the foot of the legs may be less than thyroid hormones. It can swell the legs. Could make pressure on the nerves. As a result pain may be felt. Burning may occur. This problem can be reduced to taking thyroid supplement. If you are suffering from this problem. However, there should be some food to increase thyroid hormone levels. Avocodo, Chinese nuts, healthy fat and fathery fish eat food.
RICE (Rest, Ice, Compression, Elevation)
Rice method can help reduce inflammation and foot injury. Especially if Tarursal Tan is syndrome. This method is to put ice in the ankle of the foot. The leg should be rested. To use the contraction of the legs. You have to keep the legs high. It is expected to be effective to reduce inflammation.
Fish Oil
Fish oils in legal and pain treatment. This may also be effective in 18 home remedies for burning feet. But the fish oil should be rich in Omega three fatty acids. Which can give great treatment to reduce the nervous problems and inflammation. Fish oil is effective for other nervous problems including diabetic neuropathy. It can give good results. So Omega will get the fish that are rich in three fatty acids. They can eat together.
Ginger
Auto oil can be helpful to reduce the energy and pain. Because it includes anti-inflammation. Ada diabetic can be effective in neuropathic treatment. Likewise, it can be a good solution for inflammation problems. Besides, Ada is not just effective for the fleet of the feet. Rather, physical role plays an important role in other health.
Acupuncture, Acupressure, and Massage
Acupuncture is to apply pressure on specific places through an index. To stimulate it. It increases blood circulation. As a result, it is helpful to reduce the energy. Blood movement will also increase in the place through hand. The heat of the feet, numbness and wonders will be reduced. The risk of side-effects in these three processes is less.
Lidocaine and Capsaicin
Lidocaine is a kind of anesthetic. Which used to relieve pain. Capsysin is found in pepper. Whose body creates light pain in one part. These two ways can be beneficial in the treatment of the feet. Especially diabetic neuropathy can be used in treatment. Also used in antipangal cream if atheet’s feet. Which will work well as 18 home remedies for burning feet.
Nerve Stimulation Therapies
There are some therapies to reduce the fusion or enhancement. Which can apply-
- Transcutaneous Electrical Nerve Stimulation Therapy:
Light electrical waves are applied through. The legs will arise in the nerve.
- Magnetic FIELD THERAPY:
Light therapy is offered home. So that the comfort is found.
Feet-cooling techniques
Erythromelalgia is a disease. There is no specific treatment. Many times may not have known the root cause of being hot. May not be curable. However, some domestic ways will be helpful to keep the leg cool –
- Ice can give cold water.
- Can keep a small fan near the bed.
- You can also keep a pair of socks refrigerated. Cold on the legs before sleeping.
These small tasks will be helpful to keep your legs cold.
Home remedies for burning feet during pregnancy Tips
During pregnancy, there is usually a deficit of calcium. That’s why it can fire in the legs. So doctors advise to eat two calcium tablets in pregnancy. However 18 Home Remedies Feet Burning. During pregnancy, more tips will be reduced to this enhancement –
- The feet will be high. So that blood circulation is like. Long time will not take a rest from standing.
- Must wear proper arch support and comfortable shoes.
- There will be enough water to drink. Their blood circulation will increase. Will be low in the fertility.
- Keep around 15 to 20 minutes in cold water. Although a cold he was filled with inflammation, it would be comforted.
- Can exercise the light light. Comfort when mildly messages are available.
- Gradually the clothes should wear clothes. Avoid excess hot.
- Poppression oil should be done well on the feet with oil. It will help to become less of the enormity.
Featured above 18 Home Remedies For Burning Feet Effects the inflammation problem. As well as provide different health protection. However, if the problem is passionately, then consult a doctor’s advice. Even after following these tips during pregnancy, pain or enhandle is intense. But to be a quick doctor.
Best Food for Healthy Feet
Balanced diet play an important role in the overall well-being of the body. The right eating habits needed to reduce the risk of inflammation and pain. The best meals for the interests of the feet are-
| Name | Cause |
| Vitamin B | Vitamin B is important for nervous health. Especially due to diabetes patients reduce the calamity of the foot. May be effective for neuropathy and pain. Vitamin B helps prevent these problems. Eggs, salmon, cottage cheese, tuna fish and sardine in Vitamin B. |
| Vitamin C | Planter can be less likely to inflammatory problems like Planter Tendinitis and Fascitics. Vitamin C. rich foods are Kiwi, orange, strawberries, kell and polynis. |
| Vitamin D and Calcium | Vitamin D is effective to maintain bone strength. Calcium helps especially in osteoporosis. Receive Vitamin D from sunshine. |
Some foods may be a problem playing such fatal red meat and pure meals. Problems in alcohol may increase further. So they have to avoid.
Burning feet Treatment
If the fleet is lasting, then the doctor will be consulted quickly. Because the problem has to be treated. Due to neuropathy, there is a need to prevent neurological damage. If diabetic neuropathy will eat medicines. Blood sugar can be controlled through food and insulin. Vitamin B-12 has attached food. For example, eggs, fish, beef and milking meals. They have to eat. You can also stop the loss of nervous damage when it closes excess alcohol. There are some medicines scheduled to prevent legitimacy. Such as desiprmin, topyramate, amitypotyline, garmentine, dooloxetin and pregabaline. Over-the-counter keybeat drugs. For example, Adville or Tylenol can be useful. If there is more intense pain, there may be a need for use of tramadol or opiate drugs.
Burning feet are very uncomfortable. They also cause trouble sleeping at night. Burning feet can be caused by various reasons. However, with proper care and treatment, it is possible to reduce the burning or pain in the feet to a great extent. Doctors recommend taking medication to reduce burning feet. However, there is no comparison to 18 home remedies for burning feet to get quick relief.
Massaging the feet is especially effective. You can drink turmeric tea. These remedies will give you temporary relief. Also, develop healthy habits in your lifestyle. For example, you should walk for a short time regularly. It will reduce burning feet. You should eat vitamin-rich foods. You should get enough rest.
FAQ
What is the fastest way to relieve burning feet?
You will get quick relief. You can also massage your feet with ginger oil, peppermint oil. This can help reduce the irritation.
What are the best treatments for burning feet?
Neuropathy can cause burning feet. However pain relievers, vitamin B12 foods, and creams can be used.
What are the main causes of burning feet?
One of the causes of burning feet is diabetes. Various nutritional deficiencies and nerve problems.
How do I stop burning feet?
You should wear comfortable shoes. You can massage your feet. You can soak them in cold water. Take necessary nutrition. Get proper treatment. This will help reduce the burning sensation quickly.
What deficiency causes feet burning?
Deficiency of vitamin B1, vitamin B12 and folate can cause burning feet.
Can uric acid cause burning feet?
High levels of uric acid can cause gout. This causes inflammation in the joints of the feet. A burning sensation may be felt.
Can walking reduce burning feet?
You can do light exercise or walk. Blood circulation in the legs may improve. However, you should not walk for long periods of time or put excessive pressure on it. This may increase the pain.
What can I drink for burning feet?
Drinking ginger tea, mint tea, turmeric tea can help reduce inflammation. Along with this, you should drink enough water.
